A high-end COACHING & SOLUTION

SPORTS TRAINING

Boost & move!

VISION

An international coaching and sports preparation agency , we have been supporting high-level athletes , elite bodies , national teams, clubs , businessmen and individuals in their performance and well-being for over 17 years.

Our DNA

More than 150 professionals Sports specialists and experienced professionals have been selected at Olimpi to boost you!

What motivates us? Understanding success and performance, and working with YOU to implement the elements necessary to achieve them.

"Success is going from failure to failure without losing enthusiasm" Winston Churchill

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OUR SERVICES

You are at the heart of the training process

Sports preparation

High level & performance

"Excellence is an art that can only be achieved through constant practice." ARISTOTLE

Olimpi offers you high-performance physical and mental training, tailored to your level, goals, and available resources. We offer four separate or combined services, depending on your needs:

1. Physical assessment

We implement general and specific physical tests which allow us to know your fitness level at any given moment and then to monitor your progress.

Examples of aerobic tests: Vameval, Gacon, Luc Léger...

Ex. power tests: Squat Jump, CM, max strength, 10m speed etc.

Example of mobility tests & injury prevention: FMS..

2. Live monitoring on the ground

We set up group or individual sessions with the necessary equipment if necessary, to develop the targeted physical qualities.

3. Individual or collective planning

We build tailor-made programs using our professional planning tools, based on your sport and your goals.

STEP 1 - Determine the objectives ( competitions, contests , etc.)

STEP 2 - Developing a strategy to progress and optimize your performance

STEP 3 - Construction of a monthly " retro planning " on a 4-week full-week basis, on established cycles and with the correct training load ratio.

4. Sports nutrition consulting

5. Conferences

SPORTS COACHING

High-end monitoring

in fitness

Change your body with our help, lose weight, build muscle and achieve optimal shape!

Our sports professionals have extensive experience in sports coaching.

Being in shape requires having a coach who is adapted to our needs, who listens to our problems and is able to develop an individualized strategy in the short or long term to achieve our goals.

We develop your sessions at home , in the gym or outside , with all the equipment. We operate 7 days a week from 6 a.m. to 11 p.m.

The sessions are varied and individualized:

- Cardio training, running, cardioboxing.

- muscle strengthening & bodybuilding

- core strengthening & proprioception

- flexibility & relaxation techniques

- implementation of a weight loss strategy

- specific muscle mass gain